Why do we only use glass containers at Carlota Organic?

Glass containers have many advantages in food. Here we detail some of them: They protect the flavor and quality of food: Glass is a non-porous and impermeable material that prevents the passage of gases and liquids, which ensures that our dishes packed in glass containers are better preserved and do not lose their flavor or […]

Vegetable broth: a nutritious and low-calorie dish

Vegetable broth is one of the most appetizing options for preparing all kinds of meals. It can be used as a base for multiple stews and rice dishes. However, vegetable-based soup is an excellent nutritional choice for dinners and lunches, as it combines a high amount of nutrients, such as vitamins and minerals, with a […]

Do you know the kombu seaweed?

It is a seaweed that is traditionally used in Asian cooking. Its diffusion throughout the rest of the world is becoming wider thanks to its multiple gastronomic applications. Pero para conocer mejor este superalimento podemos destacar sus principales propiedades y beneficios: The most popular forms of cooking and consumption are in salads (a quick and […]

Benefits of chia consumption in athletes

Food is the basis of health for anyone. Especially high-performance athletes should pay close attention to the food they eat. In this way, they cover their physical needs and maintain their health in an optimal state to face their routines. In this post we talk about the benefits of chia seeds for athletes. Chia seeds […]

Carlota Organic joins ASOBIO

Carlota Organic joins ASOBIO (Spanish Association of Organic Producers and Marketers). Asobio is an organization created in 2020 that brings together the main producing, processing and marketing companies of the national organic sector, to help promote organic food in the national market, and to be a professional meeting point for the sector.

The benefits of pumpkin in our diet

Pumpkins have unique properties, such as their high fiber content, and they also contain numerous minerals and vitamins. Pumpkin is a nutritious vegetable, and a very nutrient-dense food. It is low in calories but with many vitamins, including vitamin A, C, E or B6, as well as minerals such as potassium, copper, manganese, magnesium or […]

Turmeric, much more than color

Turmeric has been used as a food coloring for over 2,000 years. It is known (and sometimes confused) for being one of the main ingredients in curry, and responsible for its characteristic deep yellow color. Its use is widespread in Indian and Southeast Asian cuisine, both fresh and powdered. However, it is increasingly valued and […]