Quinoa with kale and spinach 425g

Quinoa with kale, spinach and vegetables. Format 2 servings. Without GLUTEN, source of protein, low in saturated fat.

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SKU: PLATO008 Category:
Description

Quinoa with kale and spinach. This dish has exceptional nutritional and micronutrient values. Quinoa contains a high protein value and Omega 3 and 6 fats. Kale cabbage and spinach provide vitamins, iron, magnesium, calcium, potassium and zinc. Without GLUTEN, source of protein, low in saturated fat.

Carlota Organic prepared dishes are cooked over low heat with legumes, cereals and fresh vegetables from the garden. They are original dishes that preserve all the flavor of the most traditional recipes. Our stews also have very careful nutritional values.

Try them and they will be a regular in your pantry.

Additional Information
Weight 425 g
Ingredients

Quinoa* 51%, onion*, green pepper*, spinach 7%*, apple*, kale 5%*, carrot*, extra virgin olive oil*, corn starch*, garlic*, acidity regulator: citric acid , spices*…

Nutritional information

Energy value 609 Kj / 145 kcal, Fats 4.3 g (Of which saturated 0.4 g), Carbohydrates 21.5 g (Of which sugars 1.7 g), Fiber 2.6 g, Protein 4 .9g Salt 0.89g

Preparation tips

2 servings. Pour into a pot or microwaveable container and stir. Heat and serve.

Preservation

Store in a cool and dry place. Once the container is opened, keep refrigerated and consume within 3 days.

Expiration

4 years

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